When you commit to improving your own wellness with my Metabolic Flexibility Plan, you receive the following*:
- Initial 25 minute private wellness consultation with me
- Package of 2 Continuous Glucose Monitors (CGM) with the option to purchase additional CGMs so we can monitor your blood sugar levels in real time
- Access to the Veri app to enhance our ability to use your CGM data for lifestyle changes
- 1 HTMA test and Consultation
- Analyses of the micronutrient and macronutrient content of your diet using multiple 3 day and 1 day food logs
- Access to my Self-Guided Intermittent Fasting Program
- Daily/Weekly check-ins and suggestions from me done electronically
- Two 15 minute Wellness Consultations that you can schedule when needed during the program
- Unlimited Q&A via text that are program related
- A 25 minute private wellness consultation at the end of your Metabolic Flexibility Plan
*If you can obtain 2 Abbott Freestyle Libre sensors from a doctor prescription and insurance, your plan fee will be reduced by $200.
**Any additional wellness services that Zen and Vitality with Zoa can provide are purchased separately. Clients located near the studio may request to also purchase a Wellness and Metabolism membership in order to gain unlimited access to the Metabolic Exercise Bike and other wellness tools. Everyone is different!