Grounding: Earthing Benefits for Women
Grounding/Earthing Benefits and Techniques We all need [...]
25
05, 2025
24
03, 2024
Mold Exposure: Healing via Wellness Lifestyle
Over 60% of Americans have a current or past [...]
8
02, 2023
Preparing For Surgery: A Functional Wellness Approach
Updated: 10/7/23; Originally Published 2/8/23 Sometimes we find ourselves staring [...]
8
01, 2023
Healing an Injury: How to Speed Your Recovery Using Functional Wellness
Updated 10/8/23; Originally posted 1/8/23 It is hard to patiently [...]
26
06, 2022
Perimenopause and Menopause: How to Sparkle and Slide Through the Second Half of Life
Updated 10/8/23; Originally posted 6/26/22 Whether you like it or [...]
20
03, 2022
Magnesium: A Major Magic Mineral for Wellness
Updated 10/8/23; Originally posted 3/20/22 Magnesium is often regarded as [...]
16
03, 2022
Prime Your Brain and Body For Optimal Health: Why and How to Safely Detox Your Body
Updated 10/8/23; Originally posted 3/16/22 Detox and working to reduce [...]
13
03, 2022
20 Ways to Prevent Raynaud’s Phenomenon
Updated 10/8/23; Originally posted 3/13/22 If you live with Raynaud's [...]
16
02, 2022
Plantar Fasciitis Remedies: 7 Natural Ways to Walk Away From Foot Pain
Updated 10/8/23; Originally posted 2/16/22 Plantar fasciitis is a whole [...]
30
01, 2022
Pilates for Pelvic Pain Relief During Pregnancy and Postpartum
Updated 10/8/23; Originally posted 1/30/22 Pregnancy and a new baby [...]