My Experience with the Prolon 5 Day Fasting Mimicking Diet
I recently completed my first Prolon 5 day Fasting Mimicking [...]
15
12, 2024
8
02, 2023
Preparing For Surgery: A Functional Wellness Approach
Updated: 10/7/23; Originally Published 2/8/23 Sometimes we find ourselves staring [...]
15
01, 2023
Thermography: Non-Invasive Imaging for Inflammation Reduction and Disease Prevention
Updated 10/7/23; Originally Published 1/15/23 Imagine if you could see [...]
25
09, 2022
Chocolate Chaga Brain Cookies
Humans love treats and our brains are primed to want [...]
21
08, 2022
The Beauty of Hair: What Your Hair Tells You About Your Wellness
Updated 10/8/23; Originally Posted 8/21/22 Your hair is a a [...]
13
07, 2022
Intermittent Fasting Basics: Benefits and How To Eat Less Often for Better Health
Updated 10/8/23; Originally posted 7/13/22 If the term "fasting" brings [...]
3
07, 2022
Functional Mushroom Benefits: Are Fungii Your Key to Anti-Aging and Anti-Cancer?
Updated 10/8/23; Originally posted 7/3/22 Functional mushrooms is the newest [...]
5
06, 2022
Omega-3 Fatty Acids: Your Key to a Healthy Brain and a Strong Heart
Updated 10/8/23; Originally posted 6/5/22 Omega-3 fatty acids are all [...]
29
05, 2022
Understanding Cancer with Dr Jason Fung: A Guide to Being a Horrible Host for Cancer Cells
Updated 10/8/23; Originally posted 5/29/22 Cancer seems ever present in [...]
16
05, 2022
Avoid Osteoporisis by Building Bone Strength and Flexibility
Updated 10/8/23; Originally posted 5/16/22 Bones are your body's structural [...]