Sensate Stress Reduction Wearable

Calm yourself!

Pricing and Availability

Full Description

This biofeedback tool encourages your nervous system to bring you back to a state of calm. A 10 minute session involves you:

  1. Resting the Sensate device on your breastbone so it can vibrate gently
  2. Wearing headphones (if possible) and using the app on your phone to listen to the specialized music/sounds that coordinate with the vibrations
  3. Ignoring the rest of the world during your session so you can feel up to changing the world afterwards!

Sensate is one of many self-care tools that are also available for rent.

When you purchase a Sensate, you can use the included relaxation programs or opt into their Plus annual membership for more choices.