These red Franklin Method balls provide medium firm stimulation and release of tight or angry fascia all over your body. You can roll, press, tap, or be still as they melt away the discomfort of your body. Their cousin, the soft orange fascia balls, may be of interest if you are seeking gentler pressure from a larger ball area.
As a nice side benefit, when used during Mat Pilates classes or Pilates Equipment classes they provide challenge to your abdomen or stability and encouragement for the shoulder joint – depending on how we use them.
Available by request as part of the Fascia Prop Rental Package
As always, I suggest you try before you buy and that you take a fascial release class or several before selecting your fascia props for home use.