May 2021 Meditations

This month, I have the following meditations for you: Step Step – Just Keep WalkingMake Tension – Release TensionWindchimesMantra: I Am ZenThe LakeSomething Hard is ComingProgressive Body BreathingThe Beach Be sure to comment on which ones you are enjoying and which ones do not work for you! Take a walk and just keep walking Progressive … Continue reading May 2021 Meditations
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