This month, I have the following meditations for you:Body Scan with Singing BowlBreathing with Singing BowlChakra Flow with Singing BowlLoving KindnessWinds of Change with Singing BowlWahe Guru Mantra with GuitarSeek Your GemLeft Nostril Breathing Before Bed This meditation guides you through a scan of your body to create physical and mental relaxation, This meditation focusses […]
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