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Dec 2021 Meditations
This month, I have the following meditations for you: Mantra: Om Shree Dhanvantre NamahaAnxiety reduction with drumBreathe and reset with guitarFeed the fire with symbalsYoga nidra – wellnessBreathe into body heart, and mindPatience pebbles – softBeach time Be sure to comment on which ones you are enjoying and which ones do not work for you! … Continue reading Dec 2021 Meditations