Chia Seed


Ch-ch-ch-chia! for your health!

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Chia seeds are a powerhouse of nutrients and a star in the world of hydration. Chia seeds go in my breakfast yogurt every day (soaked all night) to boost the nutrition of my breakfast. In ancient Aztec culture, chia seeds were a crucial tool to warriors for energy and hydration. Chia seeds are ready for you when they have soaked in liquid for hours, have a little gel around them, and are completely soft and digestible. Chia seeds contain:

  • omega 3 fatty acids (in the form of ALA)
  • protein
  • fiber
  • calcium
  • potassium
  • magnesium
  • phosphorus
  • zinc
  • the ability to hold water

This organic chia seed comes from Starwest Botanicals. Count the ways chia seeds can make you feel good!

Your choice of a sample size (1 oz), 4 ounces, or one pound.

Additional information


Small, Medium, Large


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