3: Poop as a Detox Tool

Your body has several detox methods and your poop is an important one! Your bowels are in charge of removing undigestable fiber, underdigested food, dead bacteria and viruses, mold, fat soluble chemicals, and other things that your body wants to get rid of. Proper bowel function needs to happen in order for you to feel … Continue reading 3: Poop as a Detox Tool