Self Love Challenge

During February, the desire to “feel” love is palatable. I believe that love is an action not a feeling. There are many types of love, but self love serves as the base for them all. When you practice and grow your self love routinely, your love is plentiful enough to share with the people and world around you while still feeling terrific. Everyone benefits!

Love and intimacy are deeply related and inseparable. In order to love yourself, you have to accept who you are. Body, emotions, mind, sexuality, opinions, actions, everything. In order to be intimate with yourself, you must know, trust, believe, and listen to the whispers coming from deep inside yourself. This month’s challenge encourages and allows your personal intimacy to swell and your self love to blossom.

Sign up for the Self Love Challenge!

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Location 6620 Crain Hwy, Suite 202 • La Plat, MD 20646 Phone 301-392-3723 E-mail zoa@zenandvitality.com Hours Open 7 days a week for your convenience • Different hours each day of the week
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