Zen Anytime Online Membership


Monthly Anytime access to movement videos, meditations, and supporting an anti-inflammatory diet.

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This monthly membership gives you 8 short (10-15 min) videos to use Anytime at home, a link to the anti-inflammatory recipes for the month, and 8 short (10-15 min) meditations to listen to. Everything is accessed directly from the Zen and Vitality website. The collection changes every month. The videos tend to extend what we do in class rather than repeat it. Many are oriented towards adding challenge/strength!

Additional information


April 21, Aug 21, Dec 21, Free 7 day Trial, July 21, June 21, March 21, May 21, Nov 21, Oct 21, Sept 21


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