Monthly Wellness Membership

Wellness is all about your lifestyle choices. Every day choices. Every week choices. So much decision making can be tiring! Zen and Vitality’s Wellness Membership encourages and enables you to more easily make consistent decisions that support your wellness.

Services available to Wellness Members

Food Pickup Service

Free pickup for your Next Step Produce orders of fresh, local, organic, sustainable vegetables, fruits, grains, beans, and flours.

Free pickup for your prepared food order of raw, organic, cold-pressed vegetable juice, chef-brewed kombucha, and hand crafted sourdough bread all from Chef Terrance.

Lending Library Access

Take advantage of the wide variety of books in the Zen Lending Library and waive the rental fee for up to 5 books per month.

Books span all eight dimensions of wellness and many are not available in the local public library. Intellectual Wellness!

Wellness Space Reservations

Enjoy an unlimited number of private reservations of the Wellness Space each month you are a Wellness Member. In this room you can stimulate your immune and lymphatic systems, speed wound healing, improve skin quality, reduce spinal and hip compression, and release tension through self massage with our specialized handheld tools.

Your monthly membership fee of $25 (no contract) will be a financially sound way to support a variety of new wellness lifestyle activities. Sign up now!

Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever. – Greg Anderson

Location 6620 Crain Hwy, Suite 202 • La Plat, MD 20646 Phone 301-392-3723 E-mail zoa@zenandvitality.com Hours Open 7 days a week for your convenience • Different hours each day of the week
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