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Zen and Vitality with Zoa

Wellness Lifestyle including Pilates and Yoga in La Plata, MD

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Specialty Services

Wellness Roadmap
Personalized Body Vitality Plan
Chronic Pain Relief
Detoxification and Environmental Wellness
Immune System Strength
Natural Back Pain Relief and Prevention
Pelvic Floor Issues and Diastasis Recti
Stress Relief and Emotional Well-Being

La Plata, MD Area Services

Everyday Self-Care Room
Infrared Sauna
Ionic Detox Foot Bath
Joovv Light Therapy
Local Organic Food
Movement Classes and Videos
Nutrition Education
Zen Lending Library and Wellness Book Club

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About Zoa Conner, PhD
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Guided Meditation
Movement Classes and Videos

•Red Light Therapy •Infrared Sauna •Yoga •Pilates •Organic Food •Nutrition Consultations •Meditation •Retail Store

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